Y – O – G – A Class!

Our Next Y-O-G-A Class is

T.B.D.

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Our Yoga Class is held here in our office once each month!  There is a $10 class fee for all yoga classes that is waived when you are adjusted the week (6 days) leading up to the class. It is also waived for all first time participants.

The class is lead by the Amazing Jamie Komer from AYT Lifestyle.  Jamie used yoga as a way to maintain and improve proper biomechanics as an Olympian in the ‘O8 Beijing Olympic games.

Not an Olympian? That’s ok– neither are we!  Jamie is a master at working with multiple levels all in one class.  This is the time for you to try YOGA.  (Even you Crossfit studs who think there is no way that YOGA is a workout!)

Reserve your spot now!